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Posted by Veronica on November 02, 2000 at 14:45:30:

In Reply to: MSM vs. B5 posted by Elodie on November 02, 2000 at 13:12:30:

I don't think anyone here can tell you which one is better for you or will have the best effect. I used MSM at first without any other supplements to see how I would feel and the results it gave me. I have wonderful results so I continue using it and I have also recently added a great multivitamin/mineral along with it. I personnaly think their can be many things beneficial for an acne problem so it's hard to choose what to try first. MSM is relatively cheap and so is B5 so I guess it's up to you.


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