Posted by cynthia on November 03, 2000 at 18:23:36:

In Reply to: Calcium (PLEASE READ AND RESPOND) posted by Mike on November 03, 2000 at 17:38:56:

Viactiv is great for calcium. You can buy it at Target for around 7 dollars. They are "chocolate" squares which provide a good source of calcium.:

I have been reading all the stories about milk and it makes sense. I've had acne every day of my life for a really long time. And come to think of it, I've been drinking milk every single one of those days. I love milk but after realizing this I am going to STAY AWAY!
: Thank You for whoever brought this Milk thing up. I thank you very much. Now my question is what can I eat to get calcium and will I still be able to eat yogurts and stuff like that? Thanks and God Bless!