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Posted by Noelle on November 06, 2000 at 10:53:47:

In Reply to: Re: PAGING ALL VITAMIN USERS posted by diane on November 04, 2000 at 10:14:57:

: : Yes, regular vitamin E balances hormones. I used to take the dry form just because I knew it was good for me but then I read in Dr. Earl Mindell's vitamin book that the regular vitamin E was better for balancing hormones. So, I tried it. The very next day I noticed that some of the brown pigmentation was gone. It has lightened up gradually more and more as I keep taking it. I take it up to three times a day (400iu) When I have my period, I take an extra one at night. Start vitamin E gradually and stop taking it gradually. Don't just start taking a lot and then stop suddenly. I also take a B complex three times a day and vitamin Ester-C and MSM. I have not had any major flare-up since. Good luck.

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