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Posted by mt on December 01, 2000 at 17:48:29:

In Reply to: B-5 Dosage Question posted by Robert77 on November 27, 2000 at 20:48:08:

Hi,

I started off with 5 grams as my skin is super oily... I was on this for a week and did not notice any difference.. I then went off it for a couple of days... thinking it didn't work for me. But then decided since I had all these pills to up the dose. I then started taking 10 grams per day 2.5 grams 5 x day. In 2 days, my facial oil was reduced by 85%. Now after a week, my face does not get oily at all It's absolutely amazing... I love it! I have been on accutane 5 times and this seems to be working better plus it is much safer.. I still have some breakouts, but feel it will take time to clear as my skin is very bad! Pimples, cysts and major clogged pores due to all the oil that was being produced each day. Even though I am using some excellent products which helped tremendously, with my skin being seborrehic it was impossible to keep my pores cleared. I feel B5 is the most hope I have had in stopping this cycle for good.

I hope it helps you too!


: Hi, i just bought b-5 500MG from GNC and I was wondering if I could take up to 4 pills a day to get better results. Because I heard that .5 grams isn't enough to see results. Thanks alot!!!!


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