Hi,

About 5 months ago I found a website called "Acne Prevention and Controll". It's a guys story about how he had lived with acne for over 30 years but finally found out what was causing it - sugar! That's right normal white sugar. After reading this (my skin at that time was not severe but still bad) I thought I'd give a shot. So I stopped eating sugar no more sweets, candy, sodas, ice-cream, desserts, white bread etc etc. And after a couple of weeks I saw my skin starting to clear up, it was amazing! And now 5 months later my skin is really good! It's not perfect but I belive it will be if I keep on this diet!

You have to have an extreme will-power to manage this, but i belive anyone with acne are willing to stop eating sugar to get rid of hit. Becuase if I even eat a little chocolate I get 1-3 pimples within 12 hours. But if I don't eat any sugar It can go weeks without a single pimple or zit!! So stay focused, if you feel your dying for a piece of chocolate take a look in the mirror and say to yourself: "If I eat this piece of chocolate I will enjoy it for 30 seconds and then I will get pimpled, but if I don't eat it I will enjoy my clear skin for 24/7" It's a quite easy choice, belive me.

Anyways, I really belive this advice may change your life so for the full story check out his webpage:
http://www.thiele.fptoday.com/ta/acnehome.htm

Good Luck!
- Max

• Re: This is my best tips for getting rid of acne raceel 23:11:32 12/02/00 (0)