Posted by kylatay on December 09, 2000 at 02:18:25:

In Reply to: Re: question on B5 posted by Kevin on December 03, 2000 at 20:51:03:

I've read the studies they have done on B5 and they used 10 grams a day or 10000mg. This equals to several pills. But I have been using it for a few days and have had only mild gas (sorry to be descriptive)as the only side effect. I am sure this is only because my system isn't used to it yet.

e-mail me if you have questions