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Posted by Brandy on December 11, 2000 at 15:10:06:

In Reply to: my routine thats, working! not very hard either posted by Jon H .... yeah remember me? on December 11, 2000 at 00:10:22:

I have been taking AKN skin care three times a day as well and I have not broken out hardly at all since I started taking them. Do you happen to know what AKN stands for? I take zinc also and that gave me pretty good results as well. But if you choose to take zinc be sure to eat first, otherwise your stomach will cramp up MAJORLY! Mine did!

: Ok, right now hers my routine. I wake up, i then take 2 AKN herbal tablets. (you should be able to pick these up at the local herb store) then i shower without washing my face at all. i then get out and wash my face with cetaphil cleanser and rinse off with cold water. pat dry, i then go about my day. as lunch time comes around i take another 2 akn pills. and go about my day. wait till dinner and the say thing. ok before bed i again wash my face with cetaphil and rinse with COLD water. i then take a 100mg of minocyclin and thats it. The thing is though, im not sure if the akn is working, the minocyline is working or if they are working together, its hard to say so im just staying on the two. if you have any quesitons, just ask and i will reply with the day. also drink lots of water, like 8 glasses a day, sometimes i dont drink this much but thats fine, i tend to use a water bottle which is a good idea. well later bye!


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