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Posted by Lady XOXO on November 14, 2000 at 03:44:06:

In Reply to: I need help... posted by G on November 10, 2000 at 15:13:16:

Hi. Don't feel like a moron. There are so many people just like you battling similar problems/addictions...Many more than you would think!!! I have thought I was hooked on o.t.c. sleeping pills at one time also. However, you may want to note that you may not be addicted to the sleeping pill itself, but rather to the sensation and routine comfort of swallowing something each night before you go to bed. Maybe you could seek help at an herbal boutique or maybe just take some vitamin supplements at night before you go to bed. You'd be surprised how much you depend on the "swallowing" sensation to make you feel better. It sounds strange and worthless, but believe me, it is a possible help! Just try it...and be careful, 22+pills is way too many to take each night, your liver is not enjoying that. I hope you find something to curb this frustrating addiction. Best wishes!! =)

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