Posted by friend on October 17, 2000 at 05:43:02:

In Reply to: Re: grey hair and vitamins posted by Jim on October 13, 2000 at 00:22:45:

The iodine recommended on that website is inaccurate:
Adding iodine is dangerous to one's health, and can cause or further thyroid imbalances that can cause serious health problems.
Do not add iodine to your diet unless a test shows you actually need it. Esp. in the US or other countries where we get plenty of iodine in the diet (per seafood and/or supplemented in prepared foods).