| THIS MESSAGE BOARD IS NO LONGER ACTIVE.
TO SEE OUR ACTIVE MESSAGE BOARDS, PLEASE GO HERE |
| | Re: gaining muscle
Re: gaining muscle
[ Back to Messages
Posted by mike c.
on September 12, 2000 at 18:53:47:
In Reply to: Re: Weight Loss posted by Jester on September 12, 2000 at 09:43:33:
"The working out is mostly gaining me muscle rather than losing weight."
Gaining muscle is very important for weight loss.
Muscle burns more calories when you are active and continues to burn calories when you are resting.
All times are GMT -7. The time now is 10:39 AM.
Site owned and operated by HealthBoards.comô
Do not copy or redistribute in any form!