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Re: shy...and want to die....any help for me please??
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Posted by katie
on November 21, 2000 at 22:46:02:
In Reply to: Re: shy...and want to die....any help for me please?? posted by e-lyn on November 15, 2000 at 19:47:03:
St johns wort is a herb used for depression, it does'nt work over night but it could help you,
Also look on the internet for a herb called Kava Kava, this herb is used to relax your body and make you feel more at peace and sociable, this may also help ** I'm not sure if you can take them together so ask the pharmasist and do not take them with any perscription meds for depression- ask your pharmacist or local health food worker, i hope this is of some help
many positive thoughts
and i don't think your stupid and your not alone i am going through basically the same thing -check out the depression healthboard.
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