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Posted by Chris on March 23, 2000 at 16:08:05:

In Reply to: Chris, received the posted by Gramps on March 17, 2000 at 19:43:51:

Glad it helped. It sounds like (after reading other posts) that you know a lot more than i
thought and are taking the "Arthritis Cure" book pretty seriously (in terms of diet). I'm back on Glucosamine
as well, and generally have done well with my exercise program. I cut out caffeine and noticed a BIG difference
. Other than that, I really think you should contact my friend as she has really helped me.
Our situations sound similar - however, your pain levels seem very elevated for a joint in relatively
good shape. I haven't taken any pain killers in about 4 weeks since making good strides
on my exercise program.

Chris

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