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Posted by friend on September 20, 2000 at 05:02:29:

In Reply to: changing the diet with flax seed oil and omega posted by linda b. on September 17, 2000 at 10:07:06:

I read that flax seed is indigestible in the seed form, and I am wondering where you get your iron, protein and other minerals that are needed from foods grown on the ground...such as ALL plants, not just eggplant.

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