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Posted by Jim on September 26, 2000 at 18:34:01:

In Reply to: Re: changing the diet with flax seed oil and omega posted by friend on September 20, 2000 at 05:02:29:

: I read that flax seed is indigestible in the seed form, and I am wondering where you get your iron, protein and other minerals that are needed from foods grown on the ground...such as ALL plants, not just eggplant.

Hi, turn it to flour in a coffee grinder first, before eating it!(flax seed)


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