Thread: Medicine Ball
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Old 05-19-2004, 04:17 PM   #1
satown210 satown210 is offline
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Join Date: May 2004
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Medicine Ball

I began doing squats in my workout. Will holding a medicine ball as I do them make my butt/thighs smaller or bigger?? Is it better to do squats without the medicine ball??

What are the best situps/exercise that best works the obliques??