Re: CLA: liquid or pill, is one better?
I was thinking of taking CLA, but I dunno, I heard about side effects like diharea, and I don't think I would be too fond of that, especially if I was working. How many of you have experienced side effects? And whats the thing about safflower in the product? Does it give better results, or help take away a side effect or what? Whats it's purpose?
Also, when should you take it, and how often. I'm thinking of checking it out soon, I'll go to the GNC, does it cost a lot?
Sorry for all the questions, I'm just curious, and haven't been following the CLA threads. (there are a lot)