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Old 06-12-2004, 10:49 AM   #3
msdrea83 msdrea83 is offline
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Join Date: Jan 2004
Location: Coffeyville, KS
Posts: 276
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Re: tight/tense shoulder muscles from rsd in lower arm...

thanks for the suggestions sharon , but i've been heating. and while i was in PT and my shoulder did this my PT gave me stretching exercises to do before i did the strengthening. which is why i don't understand why i'm getting like this.... i work at a day spa so i think next week i'm gonna get a massage done on my back, shoulders, neck and see if she can work on my arm a little bit like the PT did. so we'll see.... I hope that works, if not I know it'll feel good!
~andrea~