View Single Post
Old 09-02-2004, 05:22 AM   #3
Senior Veteran
Join Date: Feb 2003
Location: melbourne, vic, aust
Posts: 7,374
hry33 HB Userhry33 HB User
Re: Lack of sleep due to anxiety/stress?

try melatonin and warm milk before bed

several books a re available on stopping worry and they have useful advice