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Old 09-17-2004, 08:33 PM   #1
thescaredest thescaredest is offline
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Join Date: Apr 2004
Posts: 114
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suggestions on allergies

Hi all!

Thanks for reading this and I hope to hear any suggestions.

I was just told I am extremely allergic to soy. So I have to eliminate that from my diet. Not too bad but I am a vegitarian so that eliminates tofu and my fav veggie burgers.

My doc also thinks I might be allergic to dairy too!! Which means cheese (I love cheese) and yogart have to go soon too!

Any suggestions on what I can use to replace these things? My doc had a suggestion on a milk but that was about it.

Any suggestions that people have would be so great. Thanks.