Re: Where is all this gas and cramping coming from?
Hi forgiven 77,
From your list I would think that the wheat ensure and green beans might be causing your problem Have you gone to see a GI doctor? My sister has a problem with wheat it causes her plenty of gas. Check to see if there is whey in the Ensure sometimes that is hard to break down also. I have had GI problems for over 15 years and am lactose intorance. I do live alot on cereal because it doesn"t hurt my gut too bad , Good Luck and let me know how it goes geifer