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Safe bp when exercising?
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11-17-2004, 04:00 PM
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naes
Senior Member
Join Date: Jul 2004
Posts: 121
Re: Safe bp when exercising?
I did a little test the other day. I got my HR up to 175 then tested my BP and it was 138/74 and before I started the exertion it was around 117/74. My max HR is 203.
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