I posted this in another forum but figured I'd put it here too:
This has probably been covered a million times but does anyone know of any natural ways to help IBS? I was taking metamucil but it just makes me very full and bloated. Most of the time I'm on the constipation side of things and I have hemorrhoids all the time because of it (know how I can get rid of those?)! A lot seems to do with my stress level etc but I have a lot of little annoying health issues and they cause me to worry a lot. I'm also a little hyperactive. I've had ulcers since I was 16 which has now progressed to a hiatal hernia. When I was younger I had colitis too! So any advice on natural healing for hemorrhoids and IBS?