View Single Post
Old 12-08-2004, 11:01 AM   #3
sidnee74 sidnee74 is offline
Senior Member
 
Join Date: Jan 2004
Location: CSA
Posts: 228
sidnee74 HB User
Re: Do amino acids help anxiety/depression?

I agree with auntjudyg, "The Mood Cure" is great - its diet and supplement recommendations are helping me control my depression naturally. Definitely check into getting that book!! It does talk extensively about getting enough protein (which is where you find aminos).

Best!

Last edited by sidnee74; 12-08-2004 at 11:16 AM.