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sidnee74 · 12-08-2004, 10:01 AM

I agree with auntjudyg, "The Mood Cure" is great - its diet and supplement recommendations are helping me control my depression naturally. Definitely check into getting that book!! It does talk extensively about getting enough protein (which is where you find aminos).

Best!

12-08-2004, 10:01 AM	#3
sidnee74 Senior Member Join Date: Jan 2004 Location: CSA Posts: 228	Re: Do amino acids help anxiety/depression? I agree with auntjudyg, "The Mood Cure" is great - its diet and supplement recommendations are helping me control my depression naturally. Definitely check into getting that book!! It does talk extensively about getting enough protein (which is where you find aminos). Best! Last edited by sidnee74; 12-08-2004 at 10:16 AM.