Re: How do you Detox?
Do a search: [ removed ] In our lifetime we accumulate lots of pollutants & chemicals into our bodies. Fasting will eliminate toxins thru the colon, liver, kidneys, lungs, lymph glands and skin. You may want to consider a 7 day juice/water fast (assuming your not diabetic or on medication). Again do a search and see what you have to do plus the importance and benefits of detoxifying the body. When I did my first fast it was supervised at a Health Resort. Easier to do away from home.
Last edited by moderator2; 01-07-2005 at 01:54 PM.
Reason: do not post search instructions