I definitely overate today and I'm feeling awful about it. The part that is bothering me the most is tonight. I got home from being out at around 12:30am. I decided to have a couple of pieces of dried mango. Then I went for the dried strawberries (VERY sweet) and then attacked my honey toasted cashews! I ate wayyyyy too much food for this late at night, and it was all very high calorie. Now I feel terrible and am wondering if I need to compensate for it tomorrow. Ugh...Why do I do these things? Why couldn't I have just come home and gone to bed???
Please help me to feel better about this screw up....