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glo81 · 02-06-2005, 10:30 PM

Thank you for the replys. When you mention 500mgs. ginseng there are so many different kinds what kind do I take? Right now I take 500mgs. ashwagandha extract which is also called indian ginseng and I also take b-100 complex once a day. I also take 500mgs. of the amino acid L-tyrosine.

02-06-2005, 10:30 PM	#4
glo81 Senior Member (female) Join Date: Oct 2004 Posts: 147	Re: altovis Thank you for the replys. When you mention 500mgs. ginseng there are so many different kinds what kind do I take? Right now I take 500mgs. ashwagandha extract which is also called indian ginseng and I also take b-100 complex once a day. I also take 500mgs. of the amino acid L-tyrosine.