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Old 03-08-2005, 09:44 PM   #4
fawn512 fawn512 is offline
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Re: How to compute for nutrional value?

Lenin, actually i already baked them. And i must say it did taste good. I didn't include any whey/soy protein because i don't have them.

Although i'm not sure if i overbaked them, coz they were kinda hard.

Sbdot, thanks so much, I appreciate youi computing it for me. Now based on what u've post, how come i don't have fiber in it? Oatmeal is rich in fiber right?

Last edited by fawn512; 03-08-2005 at 10:13 PM.