Re: How to compute for nutrional value?
Lenin, actually i already baked them. And i must say it did taste good. I didn't include any whey/soy protein because i don't have them.
Although i'm not sure if i overbaked them, coz they were kinda hard.
Sbdot, thanks so much, I appreciate youi computing it for me. Now based on what u've post, how come i don't have fiber in it? Oatmeal is rich in fiber right?
Last edited by fawn512; 03-08-2005 at 09:13 PM.