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Old 03-15-2005, 09:18 AM   #4
Naxis Naxis is offline
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Join Date: May 2001
Location: San Antonio, TX
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Re: Kay, so whats the solution??

But, for your current body weight, you do not need to do much cardio. I still think you should focus on body weight exercises until you have gained more weight. A little jump rope or whatever you choose to do once in a while is ok but cardio is a calorie burning exercise, and you absolutely don't need to be on a calorie deficit. Just use moderation.
All the protein you're eating will be very helpful to build and support muscle too.
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