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Old 03-23-2005, 04:22 AM   #3
AmandaH AmandaH is offline
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Join Date: Aug 2004
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Re: Jump rope routine...

I really enjoy jumping rope, but I am also kind of clutzy. So I pick a number - say 500 - then I aim to do 500 jumps. If I mess up, I don't count that one. It is more about keeping your heart rate up, so as long as you are moving and making an effort to jump it makes it worth it. Good luck!