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Old 03-23-2005, 04:46 PM   #5
DMN DMN is offline
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Join Date: Sep 2004
Location: Florida
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Re: Jump rope routine...

Quote:
Originally Posted by Amycvcc
Thanks.. I have not had a jump rope since I was like8!! I am excited about it!
Amy
Hi Amy,

You may want to check out a book by Buddy Lee. He's a world class trainer in jumproping. I believe he addresses the "klutz" situation. Do a search for him on the Net.

I too am very interested in JRing. Gotta wait 'til the weather is a little better though. I started this winter, but we have low cielings at home and I destroyed a light ficture.......then my wife nearly destroyed me. Lol.

I'm looking for a way to mix up my cardio. JRing seems to be a good way to go about it.

--
John