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Old 03-24-2005, 09:37 AM   #3
frustrated35 frustrated35 is offline
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Join Date: Mar 2005
Location: Texas
Posts: 465
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Re: How do I maintain what I've accomplished?

Thanks rach12, can you or anyone explain the Resting Metabolic Rate thing and I also think 1700-1800 calories is way too much. Sometimes I can't even get that many, so am I hurting myself by not? Any suggestions?

Thanks!