1) How long have you symptoms of FMS or CFS? ~ 8 years
2) The most good days in a row you have experienced? Does it cycle? 5 days wooohoo, and yes, it cycles, or flares.
3) What treatment have you found that works? acceptance, respect for my own limits, modified pilates and walking, I do not take meds as for me it is of no help, so I just end up hooked AND in pain. Feverfew can be of mild help, low fat, sugar and carb diet. No msg, no dairy, no processed foods, especially meats. I guess lifestyle modifications, no cleaners, perfumes etc etc.. and of course visiting this board