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Old 04-11-2005, 10:53 AM   #2
ChappyBoy ChappyBoy is offline
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Join Date: Nov 2004
Location: Northeast US
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Re: building bicep peak

Unfortunately peak on a bicep is genetically determined, getting the excess bodyfat off will help show the natural contour of the Bi - this is a common problem even the former Mr Olympia had it ( Dorian Yates)