View Single Post
Old 04-11-2005, 01:28 PM   #3
down2earth down2earth is offline
Junior Member
(female)
 
Join Date: Apr 2005
Posts: 24
down2earth HB User
Re: building bicep peak

Thank you for your honesty. Having said that Chappy, is doing consistent sets of curls and ezbar good to assist in building and possibly developing a peak. Also, how many days a week can I do this?

Thank you