Re: Coconut: Cheap, delicious and nutritious
When I was a kid my parents were very big into health food and we ate a lot of fresh coconut. My Dad would use an electric drill to get the water/milk out and then we would bash it with a hammer and then pry the meat off with a knife. I still love to buy coconuts, but have difficulty as I don't have a hammer or a drill! I make my bf come over and bash it open for me!
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