Re: Need Some Advice About Anxiety/Panic And Ativan
I think you will get over it but everything takes time and you have to find what the best option for you is. Why don't you want to go on Paxil or anything?? ( I don't like those drugs either and have been attempting to go with xanax.) I am thinking of caving and trying an SSRI b/c I dont seem to be getting any better. I had panic disorder a long time ago and within 6 months it sort of went away on its own. I think time will help you a lot and unfortunately it is hard to be patient. If the ativan helps you then you may just have to be addicted for a while until you can do something else about your panic and anxiety. Do you exercise? I am going to start doing that on a regular basis to see if that helps at all. I think it might. Good luck and keep us posted.