Re: Obesity and appearance issues .. Not your average teenage girl.
any suggestions on weight loss that may actually work?
I exercise 3 hours a day, 7 days weekly. My diet includes a range of fresh fruits and vegetables, bread, meat and a little bit of dairy. I eat three home prepared meals a day, breakfast, lunch, and dinner (but the meals themselves are rather small) and if you're lucky, I may eat take away once every so often (usually onces every 3 months or so). So where am I going wrong? why do I keep gaining and not losing if I'm doing the right thing?
Last edited by sezzysez; 05-03-2005 at 02:01 PM.