Thread: prenatals
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Old 05-18-2005, 11:21 AM   #10
tallgirl1982 tallgirl1982 is offline
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Re: prenatals

Eat a big bowl of cerial!! Although i never got sick or anything, i found that has practically the same amount of each vitamin as the prenatals anyway! loads of iron in cerial and vitamin B's and the milk is the calcium.
i do that and take extra folic acid which is a tiny pill on its own anyway! tastes better too