Thread: smaller waist
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Old 06-06-2001, 08:09 PM   #1
jtrix717 jtrix717 is offline
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Join Date: Jun 2001
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Question smaller waist

hey all!
does anyone know how to trim down the waist area? i have been watching my calorie intake and have been running and cycling daily. slowly i am beginning to drop pounds. however, my waist is still fairly large. (i'm 19, 5'4, 128lbs, with a 30" waist). are there any exercises that can take a few inches off? i'd like to have a thinner midsection..as of now, my waist is nonexistent. i have noticed that i have lots of fat around the waist, especially along the back. i would appreciate ANY advice and tips! thanks a lot