Thread: excercise
View Single Post
Old 06-02-2001, 10:30 AM   #2
robste robste is offline
Join Date: Apr 2001
Posts: 433
robste HB User

In my opinion, I think the best thing is to have a small snack, like a piece of fruit, maybe a few crackers, and water before you exercise. I would not exercise after eating a heavy meal.