| | reason to walk
It is well documented that for every minute that you exercise, you add
one minute to your life. This enables you at 85 years old to spend an
additional 5 months in a nursing home at $5000 per month.
My grandmother started
walking five miles a day when she was 60. Now she's 97 years old and we
don't know where the hell she is.
The only reason I would take up exercising is so that I could hear heavy
I joined a
health club last year, spent about 400 bucks. Haven't lost a pound.
Apparently you have to show up.
to exercise early in the morning before my brain figures out what I'm
long walks, especially when they are taken by people who annoy me.
flabby thighs, but fortunately my stomach covers them.
The advantage of
exercising every day is that you die healthier.
If you are going to try
cross-country skiing, start with a small country.
And last but not least:
I don't exercise because it makes the ice jump right out of my glass.
You could run this over to your
friends but why not just e-mail it to them!
have a good day everyone....