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Lenin · 06-09-2005, 04:59 PM

A raw food diet is going to be protein deficient unless you eat a LOT of sushi and steak tartare.
Even legumes, the major sources of plant protein must be cooked.

I guess there's always MILK.

06-09-2005, 04:59 PM	#4
Lenin Senior Veteran (male) Join Date: Nov 2004 Posts: 8,510	Re: Raw Food Diet A raw food diet is going to be protein deficient unless you eat a LOT of sushi and steak tartare. Even legumes, the major sources of plant protein must be cooked. I guess there's always MILK.