hey jess, thanks for the reply!! today was SOO much better. no pruging involved, ate all my meals and did a 45 minute workout thing.
3 peices of pp toast on ww bread
2 bowls of kicka** homemade chili
Salad with lettuce, croutons, almonds, and cheese
A homemade burger with patti, bun, cheese slice and ketchup
baked bean caserole thing
i feel so much better, this weekend was a bad one. thanks once again!