Hee! Hee! I love it and definately needed the laugh!
You know you have panic disorder when....
You don't leave the house without two trusty benzos in your pocket or your wallet. And when you realize you forgot them, you turn around and go back home to get them even if it makes you late for work.
I know there are tons more...just can't think of any right now. The next time I feel one coming on, I'm going to think of your post while I'm doing my deep breathing! Maybe that's all I'll need!