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Old 07-21-2005, 06:41 PM   #1
NatashaW NatashaW is offline
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Join Date: May 2005
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Is OMEGA-3/Omega complexes beneficial?

I have been hearing all about the benefits of omega 3 and omega complexes. Has anyone had any good benefits from them? I have been taking them for a while. I have had mono for almost a year and am willing to take anything that will make me healthier.