HealthBoards - View Single Post - Is OMEGA-3/Omega complexes beneficial?

NatashaW · 07-21-2005, 05:41 PM

I have been hearing all about the benefits of omega 3 and omega complexes. Has anyone had any good benefits from them? I have been taking them for a while. I have had mono for almost a year and am willing to take anything that will make me healthier.

07-21-2005, 05:41 PM	#1
NatashaW Inactive (female) Join Date: May 2005 Posts: 430	Is OMEGA-3/Omega complexes beneficial? I have been hearing all about the benefits of omega 3 and omega complexes. Has anyone had any good benefits from them? I have been taking them for a while. I have had mono for almost a year and am willing to take anything that will make me healthier.