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Old 07-22-2005, 08:57 AM   #3
Jess75 Jess75 is offline
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Join Date: May 2004
Location: Pa
Posts: 2,407
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Re: Is OMEGA-3/Omega complexes beneficial?

Yes,
I use fish oil and notice a superior difference in my hair especially and my skin. Fish oils is also good for the brain, heart, and just the whole health in general.