HealthBoards - View Single Post - Is OMEGA-3/Omega complexes beneficial?

Jess75 · 07-22-2005, 07:57 AM

Yes,
I use fish oil and notice a superior difference in my hair especially and my skin. Fish oils is also good for the brain, heart, and just the whole health in general.

07-22-2005, 07:57 AM	#3
Jess75 Senior Veteran (female) Join Date: May 2004 Location: Pa Posts: 2,402	Re: Is OMEGA-3/Omega complexes beneficial? Yes, I use fish oil and notice a superior difference in my hair especially and my skin. Fish oils is also good for the brain, heart, and just the whole health in general.