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Old 07-22-2005, 08:57 AM   #3
Senior Veteran
Join Date: May 2004
Location: Pa
Posts: 2,398
Jess75 HB UserJess75 HB User
Re: Is OMEGA-3/Omega complexes beneficial?

I use fish oil and notice a superior difference in my hair especially and my skin. Fish oils is also good for the brain, heart, and just the whole health in general.