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Old 07-29-2005, 01:29 PM   #5
GatsbyLuvr1920 GatsbyLuvr1920 is offline
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Re: Potassium or iron deficiency??

Although I'm not an expert on vitamins, I agree with the calcium deficiency. Without enough calcium, your muscles can't function properly; they need plenty of calcium ions to work, or painful spasms will occur. If you're not convinced, eat a few bananas and see if the problem goes away. If so, it's probably a potassium deficiency.
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