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Old 08-04-2005, 08:19 PM   #1
cbrookhart cbrookhart is offline
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Join Date: May 2004
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Lowering systolic numbers

My systolic pressure seems to be between 130-134, occassionally going up to 136 or 139. I know that these numbers mean that I am eventually heading towards having borderline systolic pressure. I'm wondering if there is anything I can do to try and lower the numbers? I get a lot of exercise and I don't usually have foods with a lot of salt.