Re: Xanax not working anymore
Sometimes we all have little set-backs , everything just going along fine and then "wham "and you think you are back to square one and start getting anxious thinking that you have not made any improvement.
Perhaps you are generally just a bit run down, I quite often have days that I am just lethargic, and have learnt not to take it as if something is seriously wrong.
The panic after the drinking session, well, that just goes hand in hand, it happens to most of us, even those who dont have anxiety, alcohol is actually a depressant , I have great nights out drinking, then the next day its awful, but it passes.
I would suggest just relax ( as much as you can) and take it easy on yourself
Hope you feel better soon.