Re: Help me with this feeling?
Sorry your feelind bad, but it sounds like anxiety. I often find that im doing something (like paying bills etc) and i feel fine, then all of a sudden bang, anxiety kicks in, i think its subconconcious. i too start trying to do somethin to take my mind off it but its hard. Your not alone with these feelings, i have a wonderful family but its hard sometimes cause you feel so alone- but remember here your not alone. Its good your receiving help, im still waiting to be seen by a therapist, and im hoping it will help.
Anxiety has many symptoms, not every one thinks their dying from it (im one of the unfortunate ones that does). If it helps to seek reassurance from your doctor then get it, anxiety is NOT life threatning, and there are many ways of treating it, its just a case of finding what suits you best, dont suffer alone. Post back anytime.
Good luck to you.